{"id":557,"date":"2020-05-03T07:42:26","date_gmt":"2020-05-03T07:42:26","guid":{"rendered":"https:\/\/gomrcuriosity.com\/?p=557"},"modified":"2022-09-07T20:47:19","modified_gmt":"2022-09-07T12:47:19","slug":"%e7%94%9f%e7%94%a2%e5%8a%9b%e5%a4%a7%e5%b8%ab%e8%aa%b2%e8%aa%b2%e5%be%8c%e5%bf%83%e5%be%97","status":"publish","type":"post","link":"https:\/\/gomrcuriosity.com\/%e7%94%9f%e7%94%a2%e5%8a%9b%e5%a4%a7%e5%b8%ab%e8%aa%b2%e8%aa%b2%e5%be%8c%e5%bf%83%e5%be%97\/","title":{"rendered":"\u60f3\u8981\u63d0\u5347\u4f60\u7684\u751f\u7522\u529b\u55ce\uff1f\u300c\u751f\u7522\u529b\u5927\u5e2b\u8ab2\u300d\u8ab2\u5f8c\u5fc3\u5f97"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/i0.wp.com\/gomrcuriosity.com\/wp-content\/uploads\/2022\/08\/5-2.webp?resize=1024%2C576&#038;ssl=1\" alt=\"\u60f3\u8981\u63d0\u5347\u4f60\u7684\u751f\u7522\u529b\u55ce\uff1f\u300c\u751f\u7522\u529b\u5927\u5e2b\u8ab2\u300d\u8ab2\u5f8c\u5fc3\u5f97\" class=\"wp-image-2947\" srcset=\"https:\/\/i0.wp.com\/gomrcuriosity.com\/wp-content\/uploads\/2022\/08\/5-2.webp?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gomrcuriosity.com\/wp-content\/uploads\/2022\/08\/5-2.webp?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/gomrcuriosity.com\/wp-content\/uploads\/2022\/08\/5-2.webp?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/gomrcuriosity.com\/wp-content\/uploads\/2022\/08\/5-2.webp?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>\u2709&nbsp; \u8a02\u95b1\u300a <a href=\"https:\/\/gomrcuriosity.substack.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u6211\u5f88\u597d\u5947\uff01<\/a>\u300b\u96fb\u5b50\u5831\uff1a\u56fa\u5b9a\u65bc\u6bcf\u9031\u4e8c\u4e2d\u5348\u5bc4\u51fa\uff0c\u9664\u4e86\u7372\u53d6\u6211\u6700\u65b0\u7684\u6587\u7ae0\u5916\uff0c\u4e5f\u6703\u8ddf\u5927\u5bb6\u5206\u4eab\u4e0d\u932f\u7684\u6587\u7ae0\u548c\u63a8\u85a6\u7684 Podcast \u6216\u5f71\u7247\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u6210\u9577\u5427\uff01<\/p>\n\n\n\n<p>\u2764\ufe0f \u63a8\u85a6\u4f60\u95b1\u8b80\u7684\u6587\u7ae0\uff1a<a href=\"https:\/\/readwise.io\/reader\/view\/d5fe6350-0f2d-4a51-b2dc-3235e10e559d\" target=\"_blank\" rel=\"noreferrer noopener\">My Favorite Contents<\/a><\/p>\n\n\n\n<p>\u2b50 \u95dc\u6ce8\u300a\u597d\u5947\u5148\u751f\u300b\uff1a <a href=\"https:\/\/www.facebook.com\/GoMr-Curiosity-%E5%A5%BD%E5%A5%87%E5%85%88%E7%94%9F-106732994105046\/?modal=admin_todo_tour\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a> | <a href=\"https:\/\/www.instagram.com\/gomrcuriosity\/?hl=zh-tw\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a> | <a href=\"https:\/\/portaly.cc\/gomrcuriosity\" target=\"_blank\" rel=\"noreferrer noopener\">Portaly<\/a><\/p>\n\n\n\n<p>\u2753 \u5982\u679c\u4f60\u60f3\u554f\u6211\u554f\u984c\uff0c\u6b61\u8fce\u76f4\u63a5\u5beb\u4fe1\u5230 gomrcuriosity@gmail.com \u554f\u6211\u54e6\uff01<\/p>\n\n\n\n<div class=\"wp-block-stackable-divider stk-block-divider stk-block stk-1db95e4 is-style-bar\" data-block-id=\"1db95e4\"><style>.stk-1db95e4 hr.stk-block-divider__hr{background:var(--theme-palette-color-1,#e8a74c) !important}<\/style><hr class=\"stk-block-divider__hr\"\/><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns aligncenter stk-block-columns stk-block stk-cb4f277\" data-block-id=\"cb4f277\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-cb4f277-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-block-column--v2 stk-column stk-block stk-02a5b8c\" data-block-id=\"02a5b8c\"><style>.stk-02a5b8c-container{max-width:600px !important;min-width:auto !important;margin-right:auto !important;margin-left:auto !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-02a5b8c-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-02a5b8c-inner-blocks\">\n<details class=\"wp-block-stackable-accordion is-style-plain stk-block-accordion stk-inner-blocks stk-block-content stk--is-open stk-block stk-7bf0fea\" open data-block-id=\"7bf0fea\">\n<summary class=\"wp-block-stackable-column stk--container-small stk-block-accordion__heading stk-block-column stk-block-column--v2 stk-column stk-block stk-c442dce\" data-block-id=\"c442dce\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c442dce-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c442dce-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-492f743\" data-block-id=\"492f743\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block stk-70d2f27\" id=\"\u6587\u7ae0\u76ee\u9304\" data-block-id=\"70d2f27\"><h4 class=\"stk-block-heading__text\">\u6587\u7ae0\u76ee\u9304<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-cb7b355\" data-block-id=\"cb7b355\"><span class=\"stk--svg-wrapper stk--has-icon2\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-cb7b355\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-cb-7-b-355-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-cb-7-b-355-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" data-prefix=\"fas\" data-icon=\"bars\" class=\"svg-inline--fa fa-bars fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M16 132h416c8.837 0 16-7.163 16-16V76c0-8.837-7.163-16-16-16H16C7.163 60 0 67.163 0 76v40c0 8.837 7.163 16 16 16zm0 160h416c8.837 0 16-7.163 16-16v-40c0-8.837-7.163-16-16-16H16c-8.837 0-16 7.163-16 16v40c0 8.837 7.163 16 16 16zm0 160h416c8.837 0 16-7.163 16-16v-40c0-8.837-7.163-16-16-16H16c-8.837 0-16 7.163-16 16v40c0 8.837 7.163 16 16 16z\"><\/path><\/svg><\/div><div class=\"stk--inner-svg stk--icon-2\" style=\"display:none\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-cb7b355\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-cb-7-b-355-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-cb-7-b-355-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" data-prefix=\"fas\" data-icon=\"chevron-up\" class=\"svg-inline--fa fa-chevron-up fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-accordion__content stk-block-column stk-block-column--v2 stk-column stk-block stk-a5e1e39\" data-block-id=\"a5e1e39\"><style>.stk-a5e1e39-container{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a5e1e39-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-a5e1e39-inner-blocks\">\n<nav class=\"wp-block-stackable-table-of-contents stk-block-table-of-contents has-text-color stk-block stk-8457b50 stk-block-background\" data-block-id=\"8457b50\"><style>.stk-8457b50 li,.stk-8457b50 ul li a,.stk-8457b50 ol li a{color:var(--theme-palette-color-3,#3A4F66) !important}.stk-8457b50 ol{list-style-type:decimal-leading-zero !important}<\/style><ol class=\"stk-table-of-contents__table\"><li><a href=\"#\u6587\u7ae0\u76ee\u9304\">\u6587\u7ae0\u76ee\u9304<\/a><\/li><li><a href=\"#\u95dc\u65bc\u8ab2\u7a0b\u8b1b\u5e2b\">\u95dc\u65bc\u8ab2\u7a0b\u8b1b\u5e2b<\/a><\/li><li><a href=\"#\u8ab2\u7a0b\u67b6\u69cb\">\u8ab2\u7a0b\u67b6\u69cb<\/a><\/li><li><a href=\"#\u8ab2\u7a0b\u611f\u60f3\">\u8ab2\u7a0b\u611f\u60f3<\/a><\/li><li><a href=\"#\u9019\u5802\u8ab2\u7684\u512a\u9ede\">\u9019\u5802\u8ab2\u7684\u512a\u9ede<\/a><ol><li><a href=\"#1-\u9069\u5408\u904b\u7528\u96f6\u788e\u6642\u9593\u5b78\u7fd2\uff1a\">1. \u9069\u5408\u904b\u7528\u96f6\u788e\u6642\u9593\u5b78\u7fd2\uff1a<\/a><\/li><li><a href=\"#2-\u9762\u5411\u5ee3\uff1a\">2. \u9762\u5411\u5ee3\uff1a<\/a><\/li><\/ol><\/li><li><a href=\"#\u9019\u5802\u8ab2\u7684\u7f3a\u9ede\">\u9019\u5802\u8ab2\u7684\u7f3a\u9ede<\/a><ol><li><a href=\"#1-\u5fc5\u9808\u82b1\u6642\u9593\u5b78\u7fd2\u65b0\u8edf\u9ad4\uff1a\">1. \u5fc5\u9808\u82b1\u6642\u9593\u5b78\u7fd2\u65b0\u8edf\u9ad4\uff1a<\/a><\/li><li><a href=\"#2-\u82f1\u6587\u6388\u8ab2\uff1a\">2. \u82f1\u6587\u6388\u8ab2\uff1a<\/a><\/li><\/ol><\/li><li><a href=\"#\u9019\u5802\u8ab2\u9069\u5408\u8ab0\">\u9019\u5802\u8ab2\u9069\u5408\u8ab0<\/a><ol><li><a href=\"#1-\u60f3\u63d0\u5347\u751f\u7522\u7684\u4f60\">1. \u60f3\u63d0\u5347\u751f\u7522\u7684\u4f60<\/a><\/li><li><a href=\"#2-\u5927\u5b78\u751f\">2. \u5927\u5b78\u751f<\/a><\/li><li><a href=\"#3-\u8077\u5834\u65b0\u9bae\u4eba\">3. \u8077\u5834\u65b0\u9bae\u4eba<\/a><\/li><\/ol><\/li><li><a href=\"#\u9019\u5802\u8ab2\u4e0d\u9069\u5408\u8ab0\">\u9019\u5802\u8ab2\u4e0d\u9069\u5408\u8ab0<\/a><ol><li><a href=\"#1-\u82f1\u6587\u7a0b\u5ea6\u5f31\u7684\u4eba\">1. \u82f1\u6587\u7a0b\u5ea6\u5f31\u7684\u4eba<\/a><\/li><li><a href=\"#2-\u5df2\u7d93\u5b78\u6703\u76ee\u6a19\u7ba1\u7406\u7684\u4eba\">2. \u5df2\u7d93\u5b78\u6703\u76ee\u6a19\u7ba1\u7406\u7684\u4eba<\/a><\/li><\/ol><\/li><li><a href=\"#\u7d50\u5c3e\">\u7d50\u5c3e<\/a><ol><li><a href=\"#\u4ecb\u7d39-skillshare\">\u4ecb\u7d39 Skillshare<\/a><\/li><\/ol><\/li><li><a href=\"#\u5ef6\u4f38\u95b1\u8b80\">\u5ef6\u4f38\u95b1\u8b80<\/a><\/li><\/ol><\/nav>\n<\/div><\/div><\/div>\n<\/details>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p>\u4e0a\u73ed\u5f8c\uff0c\u9664\u4e86\u516c\u4e8b\u4e0a\u8b1b\u6c42\u5feb\u3001\u72e0\u3001\u6e96\u7684\u9ad8\u751f\u7522\u529b\u5916\uff0c\u5c31\u9023\u4e0b\u73ed\u5f8c\u7684\u6642\u9593\u4e5f\u5df2\u7d93\u4e0d\u50cf\u5b78\u751f\u6642\u4ee3\u4e00\u6a23\u7a7a\u9592\u6642\u9593\u5f88\u591a\uff0c\u6240\u4ee5\u6709\u6548\u63d0\u5347\u81ea\u5df1\u751f\u7522\u529b\u5c0d\u65bc\u4e0a\u73ed\u65cf\u7684\u6211\u5011\u76f8\u7576\u7684\u91cd\u8981\uff0c\u9664\u4e86\u8b93\u81ea\u5df1\u66f4\u6709\u6548\u7387\u7684\u8655\u7406\u516c\u4e8b\u800c\u4e0d\u7528\u52a0\u73ed\u5916\uff0c\u4e5f\u53ef\u4ee5\u904b\u7528\u6709\u9650\u7684\u6642\u9593\u7cbe\u9032\u81ea\u5df1\u7684\u80fd\u529b\uff0c\u8b93\u81ea\u5df1\u6210\u70ba\u4e00\u500b\u66f4\u53b2\u5bb3\u7684\u4eba\uff01<\/p>\n\n\n\n<p>\u56e0\u70ba\u60f3\u8981\u8b93\u81ea\u5df1\u7684\u751f\u7522\u529b\u518d\u63d0\u5347\uff0c\u6240\u4ee5\u4e0a\u4e86\u9019\u5802\u8ab2\uff0c\u6709\u95dc\u9019\u5802\u8ab2\u7684\u5fc3\u5f97\uff0c\u5c31\u8b93\u6211\u5011\u597d\u597d\u7684\u770b\u4e0b\u53bb\u5427\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u95dc\u65bc\u8ab2\u7a0b\u8b1b\u5e2b\">\u95dc\u65bc\u8ab2\u7a0b\u8b1b\u5e2b<\/h2>\n\n\n\n<p>Thomas Frank \u81f4\u529b\u65bc\u5e6b\u52a9\u5927\u5bb6\u63d0\u5347\u751f\u7522\u529b\uff0c\u4e3b\u8981\u85c9\u7531 3 \u500b\u5a92\u4ecb\u6559\u5c0e\u5927\u5bb6\u5982\u4f55\u63d0\u5347\u81ea\u5df1\u7684\u751f\u7522\u529b\uff0c\u5206\u5225\u662f&nbsp;<a href=\"https:\/\/collegeinfogeek.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">College Info Geek<\/a>\u3001College Info Geek \u7684 Podcast\u3001<a href=\"https:\/\/www.youtube.com\/channel\/UCG-KntY7aVnIGXYEBQvmBAQ\" target=\"_blank\" rel=\"noreferrer noopener\">Youtube<\/a>\uff0c\u800c\u4e14\u9019 3 \u500b\u5a92\u4ecb\u7684\u6d41\u91cf\u90fd\u9084\u883b\u9ad8\u7684\uff0c\u5176\u4e2d\u53c8\u4ee5 Youtube \u7684\u5e73\u53f0\u6210\u7e3e\u6700\u70ba\u986f\u773c\uff0c\u56e0\u70ba\u76ee\u524d\u4ed6\u7684 Youbtube \u7684\u8a02\u95b1\u6578\u5df2\u7d93\u8d85\u8d8a 180 \u842c\uff082020.05.02\uff09\uff0c\u6240\u4ee5\u4ed6\u6559\u5927\u5bb6\u9019\u5802\u8ab2\uff0c\u61c9\u8a72\u5f88\u6709\u4fe1\u670d\u529b\u5427\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u8ab2\u7a0b\u67b6\u69cb\">\u8ab2\u7a0b\u67b6\u69cb<\/h2>\n\n\n\n<p>\u9019\u5802\u8ab2\u7a0b\u4e3b\u8981\u6709 10 \u5c0f\u7bc0\uff0c\u4f46\u6263\u9664\u8ab2\u7a0b\u4ecb\u7d39\u53ca\u7d50\u5c3e\u5f8c\uff0c\u5171\u6709 8 \u5c0f\u7bc0\uff0c\u6bcf\u5c0f\u7bc0\u7684\u7247\u9577\u7d04 3 \u81f3 10 \u5206\u9418\uff0c\u5176\u5be6\u662f\u4e00\u5802\u8ca0\u64d4\u4e0d\u6703\u592a\u91cd\u7684\u8ab2\uff0c\u800c\u4e3b\u8981\u8ab2\u7a0b\u67b6\u69cb\u5982\u4e0b\uff1a<\/p>\n\n\n\n<ol><li>\u7ba1\u7406\u4efb\u52d9\uff08Manage your tasks\uff09<\/li><li>\u5efa\u7acb\u4f60\u7684\u884c\u4e8b\u66c6\uff08Set up your calendar\uff09<\/li><li>\u5982\u4f55\u8a18\u7b46\u8a18\uff08Take your notes\uff09<\/li><li>\u7ba1\u7406\u6578\u4f4d\u6a94\u6848\uff08Organize your digital files\uff09<\/li><li>\u7ba1\u7406\u5be6\u9ad4\u6a94\u6848\uff08Organize your physical files\uff09<\/li><li>\u66f4\u6709\u6548\u7684\u4f7f\u7528 Email\uff08Get better at Email\uff09<\/li><li>\u5feb\u901f\u8a18\u4e8b\u6cd5\uff08Use quick capture\uff09<\/li><li>\u6392\u5b9a\u53cd\u7701\u65e5\uff08Schedule a review day\uff09<\/li><\/ol>\n\n\n\n<p>\u5728\u9019\u5e7e\u5c0f\u7bc0\u8ab2\u5167\uff0c\u5176\u4e2d\u53c8\u4ee5\u7ba1\u7406\u4efb\u52d9\uff08Manage your tasks\uff09\u53ca\u5efa\u7acb\u4f60\u7684\u884c\u4e8b\u66c6\uff08Set up your calendar\uff09\u9019\u5169\u5c0f\u7bc0\u8ab2\u8b93\u6211\u7372\u76ca\u6700\u591a\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u8ab2\u7a0b\u611f\u60f3\">\u8ab2\u7a0b\u611f\u60f3<\/h2>\n\n\n\n<p>\u4e0a\u5b8c\u9019\u5802\u8ab2\u5f8c\u56e0\u70ba\u81ea\u5df1\u5fc5\u9808\u8981\u4fee\u6b63\u7684\u5be6\u5728\u592a\u591a\u4e86\uff0c\u6240\u4ee5\u53ea\u597d\u9010\u6b65\u8abf\u6574\u4ee5\u63d0\u9ad8\u81ea\u5df1\u7684\u751f\u7522\u529b\uff0c\u76ee\u524d\u8abf\u6574\u7684\u662f\u5c07\u81ea\u5df1\u7684\u884c\u4e8b\u66c6\u96fb\u5b50\u5316\uff0c\u4e5f\u5c31\u662f\u7528 Google \u7684\u65e5\u66c6\u9032\u884c\u7d00\u9304\uff0c\u56e0\u70ba\u4e4b\u524d\u6211\u90fd\u662f\u5728\u8fa6\u516c\u684c\u7684\u684c\u66c6\u4e0a\u7d00\u9304\u884c\u7a0b\uff0c\u4f46\u6709\u6642\u56de\u5bb6\u5f8c\u60f3\u8981\u77ad\u89e3\u660e\u5929\u6709\u4ec0\u9ebc\u884c\u7a0b\u6642\u5019\u537b\u6703\u60f3\u4e0d\u8d77\u4f86\uff0c\u800c\u4e14\u56de\u60f3\u7684\u904e\u7a0b\u4e2d\u4e5f\u5f88\u6d6a\u8cbb\u6642\u9593\uff0c\u4e0d\u904e\u81ea\u5f9e\u96fb\u5b50\u5316\u5f8c\u53ea\u8981\u62ff\u51fa\u624b\u6a5f\u5c31\u53ef\u4ee5\u6e05\u695a\u7684\u77ad\u89e3\u81ea\u5df1\u7684\u884c\u7a0b\u548c\u6703\u8b70\uff0c\u4e5f\u53ef\u5e6b\u982d\u8166\u6e05\u51fa\u4e00\u4e9b\u5bb9\u91cf\u8a18\u4e00\u4e9b\u66f4\u91cd\u8981\u7684\u6771\u897f\u3002<\/p>\n\n\n\n<p>\u76ee\u524d\u662f\u9810\u8a08\u7576\u7fd2\u6163 Google \u65e5\u66c6\u5f8c\uff0c\u4e0b\u4e00\u500b\u60f3\u8981\u5617\u8a66\u7684\u662f\u4f5c\u8005\u63a8\u85a6\u7684 Todoist \u52a0\u5b50\u5f48\u7b46\u8a18\uff0c\u5e0c\u671b\u85c9\u7531\u5be6\u9ad4\u548c\u6578\u4f4d\u7684\u5e6b\u52a9\uff0c\u8b93\u81ea\u5df1\u7684\u5404\u7a2e\u4efb\u52d9\u7684\u8f15\u91cd\u7de9\u6025\u80fd\u66f4\u6709\u638c\u63e1\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u9019\u5802\u8ab2\u7684\u512a\u9ede\">\u9019\u5802\u8ab2\u7684\u512a\u9ede<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-\u9069\u5408\u904b\u7528\u96f6\u788e\u6642\u9593\u5b78\u7fd2\uff1a\">1. \u9069\u5408\u904b\u7528\u96f6\u788e\u6642\u9593\u5b78\u7fd2\uff1a<\/h3>\n\n\n\n<p>\u9019\u5802\u8ab2\u56e0\u70ba\u6bcf\u4e00\u6bb5\u5f71\u7247\u7684\u6642\u6578\u90fd\u6c92\u6709\u5f88\u9577\uff0c\u6240\u4ee5\u975e\u5e38\u9069\u5408\u96f6\u788e\u6642\u9593\u9032\u884c\u5b78\u7fd2\uff0c\u5c0d\u65bc\u6c92\u6709\u5f88\u591a\u6642\u9593\u7684\u4f60\u975e\u5e38\u7684\u9069\u5408\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-\u9762\u5411\u5ee3\uff1a\">2. \u9762\u5411\u5ee3\uff1a<\/h3>\n\n\n\n<p>\u9019\u5802\u8ab2\u5f9e\u5f88\u591a\u9762\u5411\u63d0\u5347\u751f\u7522\u529b\uff0c\u5982\u679c\u4f60\u628a\u9019\u4e9b\u65b9\u6cd5\u7528\u65bc\u5be6\u52d9\u4e0a\uff0c\u76f8\u4fe1\u4f60\u5728\u505a\u4e8b\u60c5\u6642\u6703\u66f4\u6709\u6548\u7387\uff0c\u5927\u5927\u63d0\u5347\u81ea\u5df1\u7684\u751f\u7522\u529b\uff0c\u50cf\u662f\u6211\u5728\u4f7f\u7528 Google \u65e5\u66c6\u6642\u5c31\u6709\u9019\u7a2e\u9ad4\u609f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u9019\u5802\u8ab2\u7684\u7f3a\u9ede\">\u9019\u5802\u8ab2\u7684\u7f3a\u9ede<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-\u5fc5\u9808\u82b1\u6642\u9593\u5b78\u7fd2\u65b0\u8edf\u9ad4\uff1a\">1. \u5fc5\u9808\u82b1\u6642\u9593\u5b78\u7fd2\u65b0\u8edf\u9ad4\uff1a<\/h3>\n\n\n\n<p>\u7562\u7adf\u9019\u5802\u8ab2\u7684\u8ab2\u7a0b\u9577\u5ea6\u53ea\u6709\u4e00\u500b\u5c0f\u6642\uff0c\u6240\u4ee5\u4ed6\u5728\u8ab2\u7a0b\u5167\u6559\u5c0e\u7684\u751f\u7522\u529b\u8edf\u9ad4\u5927\u591a\u90fd\u53ea\u6709\u521d\u6dfa\u7684\u4ecb\u7d39\uff0c\u6240\u4ee5\u4f60\u5982\u679c\u8981\u5be6\u969b\u4f7f\u7528\u9019\u4e9b\u8edf\u9ad4\u9084\u662f\u5fc5\u9808\u8981\u82b1\u4e00\u4e9b\u6642\u9593\u53bb\u719f\u6089\u5b83\uff0c\u4e5f\u5c31\u662f\u8aaa\u7576\u4f60\u6c92\u6709\u719f\u6089\u9019\u4e9b\u8edf\u9ad4\u6642\uff0c\u4f60\u5efa\u7acb\u4f60\u7684\u751f\u7522\u529b\u7684\u7cfb\u7d71\u6642\u9593\u5c31\u6703\u62c9\u7684\u8d8a\u9577\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-\u82f1\u6587\u6388\u8ab2\uff1a\">2. \u82f1\u6587\u6388\u8ab2\uff1a<\/h3>\n\n\n\n<p>\u9019\u5802\u8ab2\u662f\u7528\u82f1\u6587\u6388\u8ab2\u7684\uff0c\u5c0d\u65bc\u6bcd\u8a9e\u975e\u82f1\u6587\u7684\u6211\u5011\u800c\u8a00\u6bd4\u8f03\u5403\u529b\uff0c\u4f46\u9084\u597d\u8ab2\u7a0b\u5167\u6709\u5916\u639b\u5b57\u5e55\uff0c\u6240\u4ee5\u6211\u5728\u9019\u9580\u8ab2\u662f\u7b2c\u4e00\u904d\u7528\u807d\u7684\u4f86\u7df4\u807d\u529b\uff0c\u7b2c\u4e8c\u6b21\u624d\u958b\u5b57\u5e55\u770b\uff0c\u85c9\u7531\u5b57\u5e55\u628a\u807d\u4e0d\u61c2\u7684\u5730\u65b9\u597d\u597d\u7684\u77ad\u89e3\u4e00\u756a\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u9019\u5802\u8ab2\u9069\u5408\u8ab0\">\u9019\u5802\u8ab2\u9069\u5408\u8ab0<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-\u60f3\u63d0\u5347\u751f\u7522\u7684\u4f60\">1. \u60f3\u63d0\u5347\u751f\u7522\u7684\u4f60<\/h3>\n\n\n\n<p>\u5982\u679c\u4f60\u5c0d\u65bc\u5982\u4f55\u63d0\u5347\u751f\u7522\u529b\u6beb\u7121\u982d\u7dd2\u7684\u8a71\uff0c\u90a3\u9ebc\u9019\u5802\u8ab2\u4e00\u5b9a\u5f88\u9069\u5408\u4f60\uff0c\u5373\u4f7f\u4f60\u4e0a\u5b8c\u8ab2\u53ea\u5be6\u969b\u61c9\u75281\u500b\u9805\u76ee\uff0c\u4e5f\u6703\u5c0d\u4f60\u7684\u751f\u7522\u529b\u6709\u6240\u63d0\u5347\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-\u5927\u5b78\u751f\">2. \u5927\u5b78\u751f<\/h3>\n\n\n\n<p>\u5927\u5b78\u751f\u96d6\u7136\u4fee\u8ab2\u5f48\u6027\u6642\u9593\u4e5f\u5f88\u591a\uff0c\u4f46\u662f\u537b\u4e5f\u5f88\u5bb9\u6613\u767c\u751f\u671f\u672b\u6642\u5f88\u591a\u5831\u544a\u3001\u8003\u8a66\u5168\u90e8\u5361\u5728\u4e00\u8d77\uff0c\u767c\u751f\u300c\u881f\u71ed\u5169\u982d\u71d2\u300d\u7684\u4e8b\u60c5\u767c\u751f\uff0c\u70ba\u4e86\u907f\u514d\u9019\u7a2e\u4e8b\u767c\u751f\uff0c\u4f60\u4e00\u5b9a\u8981\u597d\u597d\u7684\u7ba1\u7406\u81ea\u5df1\uff0c\u4e26\u4e14\u597d\u597d\u57f9\u990a\u81ea\u5df1\u7684\u80fd\u529b\uff0c\u76f8\u4fe1\u4f60\u5728\u5927\u5b78\u6642\u7684\u52aa\u529b\uff0c\u5c07\u4f86\u5728\u8077\u5834\u4e00\u5b9a\u6703\u6709\u5f88\u5927\u7684\u5e6b\u52a9\u7684\uff0c\u5343\u842c\u4e0d\u8981\u50cf\u7b46\u8005\u4e00\u6a23\uff0c\u5076\u723e\u6703\u5f8c\u6094\u81ea\u5df1\u5728\u5927\u5b78\u6642\u6c92\u6709\u518d\u66f4\u52aa\u529b\u7684\u5145\u5be6\u81ea\u5df1\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-\u8077\u5834\u65b0\u9bae\u4eba\">3. \u8077\u5834\u65b0\u9bae\u4eba<\/h3>\n\n\n\n<p>\u5728\u8077\u5834\u4e0a\u6240\u6709\u7684\u4efb\u52d9\u90fd\u662f\u6709\u671f\u9650\u7684\uff0c\u800c\u4e14\u6bcf\u4e00\u9805\u4efb\u52d9\u671f\u9650\u6709\u9577\u6709\u77ed\uff0c\u518d\u52a0\u4e0a\u4e5f\u5f88\u5bb9\u6613\u6709\u5f88\u591a\u6703\u8b70\u5728\u8eab\uff0c\u56e0\u6b64\u521d\u5165\u8077\u5834\u7684\u6211\u5011\u5f88\u5bb9\u6613\u5fd9\u7684\u6688\u982d\u8f49\u5411\uff0c\u6240\u4ee5\u826f\u597d\u7684\u500b\u4eba\u7ba1\u7406\u548c\u5b89\u6392\u6bcf\u4ef6\u4efb\u52d9\u7684\u8f15\u91cd\u7de9\u6025\u662f\u76f8\u7576\u91cd\u8981\u7684\uff0c\u518d\u52a0\u4e0a\u60df\u6709\u826f\u597d\u7684\u81ea\u6211\u7ba1\u7406\uff0c\u4f60\u624d\u6709\u53ef\u80fd\u5411\u4e0a\u7ba1\u7406\uff0c\u8b93\u4e3b\u7ba1\u653e\u5fc3\u54e6\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u9019\u5802\u8ab2\u4e0d\u9069\u5408\u8ab0\">\u9019\u5802\u8ab2\u4e0d\u9069\u5408\u8ab0<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-\u82f1\u6587\u7a0b\u5ea6\u5f31\u7684\u4eba\">1. \u82f1\u6587\u7a0b\u5ea6\u5f31\u7684\u4eba<\/h3>\n\n\n\n<p>\u6211\u89ba\u5f97\u9019\u5802\u8ab2\u4e0d\u9069\u5408\u82f1\u6587\u4e0d\u597d\u7684\u4eba\u5b78\u7fd2\uff0c\u4f46\u56e0\u70ba\u6709\u5b57\u5e55\u6240\u4ee5\u5927\u5927\u964d\u4f4e\u5165\u9580\u7684\u9580\u6abb\uff0c\u5982\u679c\u4f60\u60f3\u5b78\u7fd2\u5982\u4f55\u63d0\u5347\u751f\u7522\u529b\u5916\uff0c\u525b\u597d\u53c8\u60f3\u8981\u63d0\u5347\u81ea\u5df1\u7684\u82f1\u6587\u80fd\u529b\uff0c\u90a3\u9ebc\u9019\u5802\u8ab2\u4f60\u9084\u662f\u53ef\u4ee5\u5617\u8a66\u770b\u770b\uff0c\u6216\u8005\u662f\u627e\u4e00\u4e0b\u5176\u5b83\u4e2d\u6587\u5e73\u53f0\uff08\u5982 <a href=\"https:\/\/hahow.in\/apselect-event?mts_s=ap&amp;mts_m=ha&amp;oasId=5dd94c375e4baa002072a607\" target=\"_blank\" rel=\"noreferrer noopener\">Hahow<\/a> \u3001 YOTTA\uff09\u4e0a\u6709\u6c92\u6709\u985e\u4f3c\u7684\u8ab2\u53ef\u4ee5\u4f9b\u4f60\u9032\u4fee\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-\u5df2\u7d93\u5b78\u6703\u76ee\u6a19\u7ba1\u7406\u7684\u4eba\">2. \u5df2\u7d93\u5b78\u6703\u76ee\u6a19\u7ba1\u7406\u7684\u4eba<\/h3>\n\n\n\n<p>\u5982\u679c\u4f60\u5c0d\u65bc\u76ee\u6a19\u7ba1\u7406\u5f88\u62ff\u624b\uff0c\u90a3\u9ebc\u9019\u5802\u8ab2\u5c0d\u4f60\u800c\u8a00\u53ef\u80fd\u5e6b\u52a9\u4e0d\u5927\uff0c\u751a\u81f3\u53ef\u80fd\u6d6a\u8cbb\u4f60\u7684\u6642\u9593\uff0c\u4f46\u5982\u679c\u4f60\u60f3\u770b\u53b2\u5bb3\u7684\u4eba\u90fd\u662f\u5982\u4f55\u63d0\u5347\u81ea\u5df1\u7684\u751f\u7522\u529b\u7684\u8a71\uff0c\u9084\u662f\u53ef\u4ee5\u8003\u616e\u52a0\u5165\u9019\u5802\u8ab2\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u7d50\u5c3e\">\u7d50\u5c3e<\/h2>\n\n\n\n<p>\u7e3d\u800c\u8a00\u4e4b\u6211\u76f8\u95dc\u63a8\u85a6\u5927\u5bb6\u4e0a\u9019\u5802\u8ab2\uff0c\u81f3\u5c11\u53ef\u4ee5\u5be6\u969b\u7684\u77ad\u89e3\u751f\u7522\u529b\u5f88\u9ad8\u7684\u4eba\u4ed6\u5011\u90fd\u662f\u600e\u9ebc\u505a\u7684\uff0c\u6211\u5efa\u8b70\u5927\u5bb6\u53ef\u4ee5\u5148\u85c9\u7531\u4eff\u6548\u4ed6\u5011\u7684\u4f5c\u6cd5\uff0c\u518d\u9010\u6f38\u65b0\u589e\u81ea\u5df1\u7684\u60f3\u6cd5\u3001\u4f5c\u6cd5\uff0c\u4e26\u9010\u6f38\u7684\u8abf\u6574\uff0c\u4e45\u800c\u4e45\u4e4b\u4f60\u4e00\u5b9a\u4e5f\u53ef\u4ee5\u8b8a\u6210\u4e00\u500b\u5f88\u6709\u751f\u7522\u529b\u7684\u4eba\u3002<\/p>\n\n\n\n<p>\u6b64\u5916\uff0c\u4f5c\u8005\u5728 Skillshare \u4e5f\u6709\u958b\u8a2d\u53e6\u4e00\u9580\u8ab2\u53eb\u300c<a href=\"https:\/\/www.skillshare.com\/classes\/Real-Productivity-How-to-Build-Habits-That-Last\/1744818959\/projects?via=watch-history\" target=\"_blank\" rel=\"noreferrer noopener\">Real Productivity: How to Build Habits That Last<\/a>\u300d\uff0c\u4f46\u6211\u89ba\u5f97\u6548\u76ca\u4e26\u6c92\u6709\u9019\u5802\u8ab2\u9ad8\uff0c\u4e0d\u904e\u6709\u8208\u8da3\u7684\u8b80\u8005\u9084\u662f\u53ef\u4ee5\u53bb\u4e0a\u4e0a\u770b\u54e6\uff01<\/p>\n\n\n\n<p>\u6700\u5f8c\uff0c\u5982\u679c\u4f60\u770b\u5b8c\u6211\u7684\u4ecb\u7d39\u5f8c\uff0c\u5c0d\u65bc\u9019\u5802\u8ab2\u5f88\u611f\u8208\u8da3\u4e5f\u5f88\u60f3\u5230 Skillshare \u4e0a\u9019\u5802\u8ab2\uff0c\u90a3\u9ebc\u53ef\u4ee5\u900f\u904e\u4e0b\u9762\u7684\u9023\u7d50\u5b78\u7fd2\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/skl.sh\/2ti1XR2\" target=\"_blank\" rel=\"noreferrer noopener\">Skillshare \u7db2\u7ad9\u9023\u7d50<\/a><\/p>\n\n\n\n<p>\u76ee\u524d Skillshare \u63d0\u4f9b\u7d66\u5927\u5bb6\u4e00\u500b\u6708\u9032\u968e\u7248\u7684\u8a66\u7528\u671f\uff0c\u53ea\u662f\u5728\u8a3b\u518a\u6642\u9664\u4e86\u586b\u5beb\u4e00\u4e9b\u57fa\u672c\u8cc7\u6599\u5916\u9084\u8981\u5148\u586b\u5beb\u4fe1\u7528\u5361\u8cc7\u8a0a\uff0c\u9019\u9ebc\u505a\u7684\u7528\u610f\u662f\u7576\u4e00\u500b\u6708\u5f8c Skillshare \u5c31\u6703\u81ea\u52d5\u5e6b\u4f60\u6263\u6b3e\u5e6b\u4f60\u5347\u81f3\u9032\u968e\u7248\u7684\u8cc7\u683c\uff0c\u6240\u4ee5\u7279\u5225\u8981\u6ce8\u610f\u7684\u662f\uff0c\u5982\u679c\u4f60\u4f7f\u7528\u5f8c\u4e4b\u5f8c\u5c31\u6c92\u6709\u60f3\u8981\u518d\u4e0a\u9019\u500b\u7db2\u7ad9\u7684\u8ab2\u7684\u8a71\uff0c\u5efa\u8b70\u4f60\u8a2d\u4e00\u500b\u63d0\u9192\uff0c\u5728\u5feb\u5230\u4e00\u500b\u6708\u7684\u671f\u9650\u6642\uff0c\u8a18\u5f97\u53bb\u53d6\u6d88\u8a02\u95b1\uff0c\u4ee5\u767d\u767d\u6d6a\u8cbb\u4f60\u7684\u9322\u4e86\u3002<\/p>\n\n\n\n<p>\u6700\u5f8c\u7684\u6700\u5f8c\uff0c\u795d\u5927\u5bb6\u5b78\u7fd2\u6109\u5feb\uff0c\u4e00\u8d77\u6210\u70ba\u6709\u751f\u7522\u529b\u7684\u4eba\u5427\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u4ecb\u7d39-skillshare\">\u4ecb\u7d39 Skillshare<\/h3>\n\n\n\n<p>Skillshare \u662f\u5728\u570b\u5916\u6eff\u6709\u540d\u7684\u7dda\u4e0a\u8ab2\u7a0b\u7db2\u7ad9\uff0c\u8207\u5176\u5b83\u7db2\u7ad9\u4e0d\u540c\u7684\u5730\u65b9\u6211\u89ba\u5f97\u6709\u5169\u500b\uff1a<\/p>\n\n\n\n<ol><li>\u504f\u5411\u5be6\u7528\u3001\u8208\u8da3\u985e\u7684\u8ab2\u7a0b\uff1a\u76f8\u8f03\u65bc Coursera\u3001edX \u7b49\u7db2\u7ad9\u90fd\u662f\u6bd4\u8f03\u504f\u5411\u5b78\u8853\u6027\u7684\u8ab2\u7a0b\uff0cSkillshare \u7684\u8ab2\u70ba\u504f\u5411\u5be6\u7528\u3001\u8208\u8da3\u985e\u7684\u8ab2\u7a0b\uff0c\u4e5f\u5c31\u662f\u8ab2\u7a0b\u5167\u5bb9\u90fd\u5f88\u751f\u6d3b\u5316\uff0c\u5f88\u5bb9\u6613\u5728\u751f\u6d3b\u4e2d\u5c31\u53ef\u4ee5\u5be6\u8e10<\/li><li>\u53ef\u4ee5\u4e0a\u5168\u90e8\u7684\u8ab2\uff1a\u5927\u90e8\u5206\u7684\u7dda\u4e0a\u8ab2\u7a0b\u7db2\u7ad9\u90fd\u662f\u4f60\u60f3\u4e0a\u4e00\u5802\u8ab2\u5c31\u8981\u4ed8\u4e00\u6b21\u8cbb\uff0c\u4f46 Skillshare\u5247\u662f\u4f60\u53ea\u8981\u6709\u4ed8\u8cbb\uff0c\u4f60\u60f3\u4e0a\u4ec0\u9ebc\u8ab2\u5168\u90e8\u90fd\u53ef\u4ee5\u4e0a\uff0c\u6240\u4ee5\u4f60\u4e0d\u7528\u64d4\u5fc3\u8cb7\u932f\u8ab2\u7a0b\uff0c\u56e0\u70ba\u5728\u90a3\u9ebc\u591a\u8ab2\u7a0b\u4e2d\u4f60\u4e00\u5b9a\u53ef\u4ee5\u627e\u5230\u4f60\u559c\u6b61\u7684\u8ab2\u7a0b\uff01<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u5ef6\u4f38\u95b1\u8b80\">\u5ef6\u4f38\u95b1\u8b80<\/h2>\n\n\n\n<p>Hahow \u8ab2\u5f8c\u5fc3\u5f97<\/p>\n\n\n\n<p><a href=\"https:\/\/gomrcuriosity.com\/%E5%B0%8F%E8%B3%87%E6%97%8F%E4%BF%9D%E9%9A%AA%E7%9A%84%E7%AC%AC%E4%B8%80%E5%A0%82%E5%85%A5%E9%96%80%E8%AA%B2%E8%AA%B2%E5%BE%8C%E5%BF%83%E5%BE%97\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5c0f\u8cc7\u65cf\u5fc5\u770b\u7684\u4fdd\u96aa\u8ab2\uff01\u300c\u5c0f\u8cc7\u65cf\u4fdd\u96aa\u7684\u7b2c\u4e00\u5802\u5165\u9580\u8ab2\u300d\u8ab2\u5f8c\u5fc3\u5f97<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/gomrcuriosity.com\/%E5%B0%87%E7%9F%A5%E8%AD%98%E6%8F%90%E7%85%89%E6%88%90%E8%A7%80%E9%BB%9E%E8%AA%B2%E5%BE%8C%E5%BF%83%E5%BE%97\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8a72\u600e\u9ebc\u95b1\u8b80\u6bd4\u8f03\u597d\uff1f\u300c\u5c07\u77e5\u8b58\u63d0\u7149\u6210\u89c0\u9ede\uff1a\u9baa\u9b5a\u7684\u7368\u9580\u95b1\u8b80\u5fc3\u6cd5\uff01\u300d\u8ab2\u5f8c\u5fc3\u5f97<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e0a\u73ed\u5f8c\uff0c\u9664\u4e86\u516c\u4e8b\u4e0a\u8b1b\u6c42\u5feb\u3001\u72e0\u3001\u6e96\u7684\u9ad8\u751f\u7522\u529b\u5916\uff0c\u5c31\u9023\u4e0b\u73ed\u5f8c\u7684\u6642\u9593\u4e5f\u5df2\u7d93\u4e0d\u50cf\u5b78\u751f\u6642\u4ee3\u4e00\u6a23\u7a7a\u9592\u6642\u9593\u5f88\u591a\uff0c\u6240\u4ee5\u6709\u6548\u63d0\u5347\u81ea\u5df1\u751f\u7522\u529b\u5c0d\u65bc\u4e0a\u73ed\u65cf\u7684\u6211\u5011\u76f8\u7576\u7684\u91cd\u8981\uff0c\u70ba\u4e86\u8981\u6709\u6548\u7684\u63d0\u5347\u81ea\u5df1\u7684\u751f\u7522\u529b\uff0c\u6240\u4ee5\u5728 Skillshare \u4e0a\u4e86 \u751f\u7522\u529b\u5927\u5e2b\u8ab2 \uff0c\u4ee5\u4e0b\u662f\u6211\u91dd\u5c0d\u9019\u9580\u8ab2\u7684\u8ab2\u5f8c\u5fc3\u5f97\u3002<\/p>\n","protected":false},"author":2,"featured_media":2946,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[85,84],"tags":[29,30],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"featured_image_urls":{"full":["https:\/\/i0.wp.com\/gomrcuriosity.com\/wp-content\/uploads\/2022\/08\/5-1.webp?fit=720%2C425&ssl=1",720,425,false],"thumbnail":["https:\/\/i0.wp.com\/gomrcuriosity.com\/wp-content\/uploads\/2022\/08\/5-1.webp?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/gomrcuriosity.com\/wp-content\/uploads\/2022\/08\/5-1.webp?fit=300%2C177&ssl=1",300,177,true],"medium_large":["https:\/\/i0.wp.com\/gomrcuriosity.com\/wp-content\/uploads\/2022\/08\/5-1.webp?fit=720%2C425&ssl=1",720,425,true],"large":["https:\/\/i0.wp.com\/gomrcuriosity.com\/wp-content\/uploads\/2022\/08\/5-1.webp?fit=720%2C425&ssl=1",720,425,true],"1536x1536":["https:\/\/i0.wp.com\/gomrcuriosity.com\/wp-content\/uploads\/2022\/08\/5-1.webp?fit=720%2C425&ssl=1",720,425,true],"2048x2048":["https:\/\/i0.wp.com\/gomrcuriosity.com\/wp-content\/uploads\/2022\/08\/5-1.webp?fit=720%2C425&ssl=1",720,425,true]},"post_excerpt_stackable":"<p>\u4e0a\u73ed\u5f8c\uff0c\u9664\u4e86\u516c\u4e8b\u4e0a\u8b1b\u6c42\u5feb\u3001\u72e0\u3001\u6e96\u7684\u9ad8\u751f\u7522\u529b\u5916\uff0c\u5c31\u9023\u4e0b\u73ed\u5f8c\u7684\u6642\u9593\u4e5f\u5df2\u7d93\u4e0d\u50cf\u5b78\u751f\u6642\u4ee3\u4e00\u6a23\u7a7a\u9592\u6642\u9593\u5f88\u591a\uff0c\u6240\u4ee5\u6709\u6548\u63d0\u5347\u81ea\u5df1\u751f\u7522\u529b\u5c0d\u65bc\u4e0a\u73ed\u65cf\u7684\u6211\u5011\u76f8\u7576\u7684\u91cd\u8981\uff0c\u70ba\u4e86\u8981\u6709\u6548\u7684\u63d0\u5347\u81ea\u5df1\u7684\u751f\u7522\u529b\uff0c\u6240\u4ee5\u5728 Skillshare \u4e0a\u4e86 \u751f\u7522\u529b\u5927\u5e2b\u8ab2 \uff0c\u4ee5\u4e0b\u662f\u6211\u91dd\u5c0d\u9019\u9580\u8ab2\u7684\u8ab2\u5f8c\u5fc3\u5f97\u3002<\/p>\n","category_list":"<a href=\"https:\/\/gomrcuriosity.com\/category\/productivity\/\" rel=\"category tag\">\u751f\u7522\u529b<\/a>, <a href=\"https:\/\/gomrcuriosity.com\/category\/course-review\/\" rel=\"category tag\">\u8ab2\u7a0b\u5fc3\u5f97<\/a>","author_info":{"name":"Mr. Curiosity","url":"https:\/\/gomrcuriosity.com\/author\/mr-curiosity\/"},"comments_num":"0 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u60f3\u8981\u63d0\u5347\u4f60\u7684\u751f\u7522\u529b\u55ce\uff1f\u300c\u751f\u7522\u529b\u5927\u5e2b\u8ab2\u300d\u8ab2\u5f8c\u5fc3\u5f97 - \u597d\u5947\u5148\u751f<\/title>\n<meta name=\"description\" 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